01636 a2200337 4500 20250526161930.0 250430042018GB 32 eng 9781138215887 BC Taylor & Francis GBP 36.99 BB 01 eng MKMT thema MKZR thema MQ thema MMJT bic MMZR bic MQ bic PSY013000 bisac PSY036000 bisac PSY038000 bisac PSY045070 bisac 616.861 bisac Paul R. Stasiewicz 699 Managing Negative Emotions Without Drinking A Workbook of Effective Strategies 1 Oxford Routledge 20180117 182 p Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol. Clara M. Bradizza A01 700 Kim S. Slosman A01 701 10454 10454