01692 a2200277 4500 1855756528 20250317100359.0 250312042010GB eng 9781855756526 Taylor & Francis GBP 32.99 BB 01 eng MKMT thema JMAF thema MMJT bic JMAF bic PSY000000 bisac PSY036000 bisac 000 bisac Michael Sinclair Fear and Self-Loathing in the City A Guide to Keeping Sane in the Square Mile 1 Oxford Routledge 20101231 244 p Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. This book is crucial for today's workplace. The current state of the economy, financial disasters and general instability is having a massive affect on employees. Workers have to deal with redundancies and the pressures of finding new jobs; the number of sick days is on the rise; drug use and alcoholism is increasing; and depression and anxiety are becoming more and more common. Although more people are seeking help, there is still a stigma in the workplace about depression, anxiety, and other very real mental illnesses. As a result, many employees suffer in silence for fear their contemporaries will find out they are not coping, see it as a sign of weakness and think badly of them. 1050 1050