01553    a2200349   450000500170000000800390001702000220005603700360007804000070011404100080012107200150012907200170014407200170016107200150017807200160019307200130020907200150022207200150023707200130025207200140026507200210027907200210030007200210032107200210034207200150036310000140037824500280039225000060042026000320042630000100045852007350046820250526161932.0250430042020GB                   eng    a9780367898083qBC  bTaylor & FranciscGBP 12.99fBB  a01  aeng7 aMQU2thema7 aJKSN22thema7 aMBNH92thema7 aJMH2thema7 aMKMT2thema7 aMQU2bic7 aJKSN22bic7 aMBNH92bic7 aJMH2bic7 aMMJT2bic7 aPSY0000002bisac7 aPSY0030002bisac7 aPSY0130002bisac7 aSEL0160002bisac7 a1582bisac1 aGary Wood10aPsychology of Wellbeing  a1  aOxfordbRoutledgec20201008  a148 p  bHow can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.