01587 a2200361 4500 20250526161932.0 250430042020GB eng 9780367898083 BC Taylor & Francis GBP 12.99 BB 01 eng MQU thema JKSN2 thema MBNH9 thema JMH thema MKMT thema MQU bic JKSN2 bic MBNH9 bic JMH bic MMJT bic PSY000000 bisac PSY003000 bisac PSY013000 bisac SEL016000 bisac 158 bisac Gary Wood 933 Psychology of Wellbeing 1 Oxford Routledge 20201008 148 p How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry. 10590 10590