02727    a2200349   4500001001100000005001700011008004100028020001800069037003600087040000700123041000800130072001500138072001500153072001600168072001300184072001300197072001400210072002100224072002100245072002100266072002100287072002100308072001700329100001700346245009100363250000600454260002400460300001000484520184400494700002402338999001502362135160882720250317111609.0250312042019xx        12           eng    a9781351608824  bTaylor & FranciscGBP 46.99fBB  a01  aeng7 aMNS2thema7 aMKW2thema7 aSCGF2thema7 aMNS2bic7 aMMS2bic7 aWSDF2bic7 aHEA0000002bisac7 aHEA0170002bisac7 aHEA0480002bisac7 aMED0840002bisac7 aTEC0120002bisac7 a613.22bisac1 aSourya Datta10aExtreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition  a1  bCRC Pressc20190513  a406 p  bTwo crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports1 aDebasis Bagchi4B01  c4816d4816