| 000 | 01636 a2200337 4500 | ||
|---|---|---|---|
| 005 | 20250526161930.0 | ||
| 008 | 250430042018GB 32 eng | ||
| 020 |
_a9781138215887 _qBC |
||
| 037 |
_bTaylor & Francis _cGBP 36.99 _fBB |
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| 040 | _a01 | ||
| 041 | _aeng | ||
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_a616.861 _2bisac |
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| 100 | 1 |
_aPaul R. Stasiewicz _9699 |
|
| 245 | 1 | 0 |
_aManaging Negative Emotions Without Drinking _bA Workbook of Effective Strategies |
| 250 | _a1 | ||
| 260 |
_aOxford _bRoutledge _c20180117 |
||
| 300 | _a182 p | ||
| 520 | _bManaging Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol. | ||
| 700 | 1 |
_aClara M. Bradizza _4A01 _9700 |
|
| 700 | 1 |
_aKim S. Slosman _4A01 _9701 |
|
| 999 |
_c10454 _d10454 |
||