000			01692 a2200277 4500
001			1855756528
005			20250317100359.0
008			250312042010GB eng
020			_a9781855756526
037			_bTaylor & Francis _cGBP 32.99 _fBB
040			_a01
041			_aeng
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072	7		_aJMAF _2thema
072	7		_aMMJT _2bic
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072	7		_aPSY000000 _2bisac
072	7		_aPSY036000 _2bisac
072	7		_a000 _2bisac
100	1		_aMichael Sinclair
245	1	0	_aFear and Self-Loathing in the City _bA Guide to Keeping Sane in the Square Mile
250			_a1
260			_aOxford _bRoutledge _c20101231
300			_a244 p
520			_bFear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. This book is crucial for today's workplace. The current state of the economy, financial disasters and general instability is having a massive affect on employees. Workers have to deal with redundancies and the pressures of finding new jobs; the number of sick days is on the rise; drug use and alcoholism is increasing; and depression and anxiety are becoming more and more common. Although more people are seeking help, there is still a stigma in the workplace about depression, anxiety, and other very real mental illnesses. As a result, many employees suffer in silence for fear their contemporaries will find out they are not coping, see it as a sign of weakness and think badly of them.
999			_c1050 _d1050