000			01587 a2200361 4500
005			20250526161932.0
008			250430042020GB eng
020			_a9780367898083 _qBC
037			_bTaylor & Francis _cGBP 12.99 _fBB
040			_a01
041			_aeng
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100	1		_aGary Wood _9933
245	1	0	_aPsychology of Wellbeing
250			_a1
260			_aOxford _bRoutledge _c20201008
300			_a148 p
520			_bHow can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.
999			_c10590 _d10590