| 000 | 02685 a2200457 4500 | ||
|---|---|---|---|
| 001 | 1138566039 | ||
| 005 | 20250317100401.0 | ||
| 008 | 250312042021GB eng | ||
| 020 | _a9781138566033 | ||
| 037 |
_bTaylor & Francis _cGBP 19.99 _fBB |
||
| 040 | _a01 | ||
| 041 | _aeng | ||
| 072 | 7 |
_aJMD _2thema |
|
| 072 | 7 |
_aMKMT _2thema |
|
| 072 | 7 |
_aMBNH _2thema |
|
| 072 | 7 |
_aJMC _2thema |
|
| 072 | 7 |
_aJKSN2 _2thema |
|
| 072 | 7 |
_aMQCL5 _2thema |
|
| 072 | 7 |
_aMQCL4 _2thema |
|
| 072 | 7 |
_aJMD _2bic |
|
| 072 | 7 |
_aMMJT _2bic |
|
| 072 | 7 |
_aMBNH _2bic |
|
| 072 | 7 |
_aJMC _2bic |
|
| 072 | 7 |
_aJKSN2 _2bic |
|
| 072 | 7 |
_aMQCL5 _2bic |
|
| 072 | 7 |
_aMQCL4 _2bic |
|
| 072 | 7 |
_aMED058060 _2bisac |
|
| 072 | 7 |
_aPSY000000 _2bisac |
|
| 072 | 7 |
_aPSY015000 _2bisac |
|
| 072 | 7 |
_aPSY043000 _2bisac |
|
| 072 | 7 |
_aPSY044000 _2bisac |
|
| 072 | 7 |
_aSOC013000 _2bisac |
|
| 072 | 7 |
_a155.67 _2bisac |
|
| 100 | 1 | _aRowan Bayne | |
| 245 | 1 | 0 |
_aGetting Old _bA Positive and Practical Approach |
| 250 | _a1 | ||
| 260 |
_aOxford _bRoutledge _c20210618 |
||
| 300 | _a146 p | ||
| 520 | _bGetting Old offers concise advice and practical suggestions for all readers interested in or worried about ageing, either in themselves or in someone they care about. With a focus on a positive view of ageing, it discusses central physical and mental aspects of getting old, as well as the social and psychological aspects such as choosing where to live and becoming more oneself. Rowan Bayne and Carol Parkes take a pragmatic approach to reviewing what is happening in many aspects of your life as you age. Essential topics covered include mobility; diet and digestion; understanding and improving sleep; memory problems and dementia; being an active participant in consultations about your own healthcare; attitudes to getting old; romantic relationships and loneliness; deciding where to live, moving house and choosing other types of living arrangements; and death and grief. They invite readers to focus on their own life and experience, to understand who they are and what they really want now. An important part of self-understanding is the application of personality theory to changes associated with getting old, and readers are encouraged to reflect on what might work for people with their personality characteristics, and how to improve their stress management, communication and decision making. With suggestions for further reading and useful organisations that offer support, Getting Old offers valuable, affirming guidance for all those and their relatives going through this life stage, as well as health, social care and counselling students and professionals. | ||
| 700 | 1 |
_aCarol Parkes _4A01 |
|
| 999 |
_c1217 _d1217 |
||