000 01618 a2200301 4500
001 1351675966
005 20250317111630.0
008 250312042017GB eng
020 _a9781351675963
037 _bTaylor & Francis
_cGBP 20.99
_fBB
040 _a01
041 _aeng
072 7 _aMKMT
_2thema
072 7 _aJKSN2
_2thema
072 7 _aMMJT
_2bic
072 7 _aJKSN2
_2bic
072 7 _aPSY022040
_2bisac
072 7 _aPSY028000
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072 7 _aPSY036000
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072 7 _a616.8914
_2bisac
100 1 _aWalter Matweychuk
245 1 0 _aRational Emotive Behaviour Therapy
_bA Newcomer's Guide
250 _a1
260 _aOxford
_bRoutledge
_c20170512
300 _a80 p
520 _bThis straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT will develop an appreciation for how REBT inoculates clients against future problems and teaches them to maintain and extend their treatment gains. This Newcomer’s Guide will be a useful contribution to counsellors and psychotherapists in training, either in Rational Emotive Behaviour Therapy or another cognitive-behavioural approach.
700 1 _aWindy Dryden
_4A01
999 _c6657
_d6657