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Practical Guide to Mindfulness-Based Compassionate Living (Record no. 2391)

MARC details
000 -LEADER
fixed length control field 01891 a2200301 4500
001 - CONTROL NUMBER
control field 1138228931
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250317100411.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250312042018GB 9 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781138228931
037 ## - SOURCE OF ACQUISITION
Source of stock number/acquisition Taylor & Francis
Terms of availability GBP 24.99
Form of issue BB
040 ## - CATALOGING SOURCE
Original cataloging agency 01
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
072 7# - SUBJECT CATEGORY CODE
Subject category code JKSN2
Source thema
072 7# - SUBJECT CATEGORY CODE
Subject category code MKMT
Source thema
072 7# - SUBJECT CATEGORY CODE
Subject category code JKSN2
Source bic
072 7# - SUBJECT CATEGORY CODE
Subject category code MMJT
Source bic
072 7# - SUBJECT CATEGORY CODE
Subject category code PSY028000
Source bisac
072 7# - SUBJECT CATEGORY CODE
Subject category code PSY036000
Source bisac
072 7# - SUBJECT CATEGORY CODE
Subject category code 616.891425
Source bisac
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Erik van den Brink
245 10 - TITLE STATEMENT
Title Practical Guide to Mindfulness-Based Compassionate Living
Remainder of title Living with Heart
250 ## - EDITION STATEMENT
Edition statement 1
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Oxford
Name of publisher, distributor, etc. Routledge
Date of publication, distribution, etc. 20180626
300 ## - PHYSICAL DESCRIPTION
Extent 164 p
520 ## - SUMMARY, ETC.
Expansion of summary note A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then expanding this to learn how to be kind to others. This guide consists of eight chapters that follow the eight sessions of the mindfulness-based compassionate living training programme. To enhance the learning experience, this book features accessible transcripts and downloadable audio exercises, as well as worksheets to explore experiences during exercises. It also includes suggestions for deepening practice at the end of each session. A Practical Guide to Mindfulness-Based Compassionate Living explores the science of compassion in an easy-to-understand and comprehensive manner, one which will appeal to both trained professionals and clients, or anyone wishing to deepen their mindfulness practice with ‘heartfulness’.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Frits Koster
Relationship A01
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Victoria Norton
Relationship A01

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